The Dr. Oz weight loss diet provides a variety of tips and dietary choices which can aid in weight loss. One of the recommended metabolism boosting treats which is recommended are various types of teas which are known to help increase the metabolism and help your body to naturally burn more fat to aid in weight loss. The four teas which are recommended are Pu-erh tea, White tea, Chickwood tea and Bilberry tea. The theory behind this is that by drinking one of the four teas during a specific time of the day or night you can help aid your body in both shrinking fat cells as well as burning fat cells at a faster rate. Now, let's learn a little more about each tea so that you can understand the unique benefits which these four herbal teas have to offer to your weight loss success.Pu-Erh Tea
This tea features a unique bold and robust flavor and is known for its metabolism boosting characteristics which are often used as an all-natural weight loss supplement. The recommended time of consumption for Pu-Erh tea is during the morning hours due to the energy boosting qualities which you will experience. This tea is native to the Yunnan province of China where the health benefits of this bold, earthy tea have long been known to aid in the burning of fat cells, aiding in the process of digestion and helping with weight loss. It is suggested that you consume two cups of Pu-Erh tea each morning to maximize its' weight loss benefits. The tea is natural sweet as well which will reduce or eliminate the need for adding additional sweeteners.White Tea
This tea has a pleasant light delicate taste which is naturally sweet and fairly low in caffeine. White tea originates from the Fujian province of China and is now grown in other parts of the world as well such as Thailand and Taiwan. This is the least processed of all teas and is created by steaming and drying select silver buds and leaves. This tea is suggested to be consumed during the afternoon hours just prior to lunch as it can aid in the decreased absorption of fat if consumed just before a meal. The ingredient which is known to aid in this reduction of fat absorption is EGCG and is prevalent in quality White teas. Another added benefit of this type of tea is that it also has the ability to help reduce stress levels due to the presence of Theanine within White tea as well.Chickweed Tea
Chickweed tea is a light tea which is somewhat bitter and typically will need to be sweetened with an artificial sweetener to make it more appealing. Chickweed tea is thought to be a natural diuretic which can act as a mild natural laxative which can aid in cleaning out and regulating the digestive system. A single cup of this tea is suggested to be consumed in the afternoon hours which can aid in bloating and help to rid unwanted water weight from the body as well. This healthy herbal tea is known to be high in potassium which can aid in the reduction of midday cravings and all contains a variety of other essential vitamins and nutrients such as Magnesium, Calcium and Vitamin C.Bilberry Tea
This pleasant tasting herbal tea features a naturally sweet and fruity taste which has been consumed for many years around the world due to the many known health benefits which it offers. It is recommended that you consume a single cup of this pleasant tasting tea in the evening due to the natural ability of leveling the blood sugar which this tea offers. Leveling out the blood sugar levels is a great way to naturally decrease cravings which will help you stick to your diet plan. Bilberry tea offers high amounts of anthocyanosides which is known to provide a variety of health benefits such as; aid in digestion, improve circulation, combat heart disease and even aid in the treatment of diabetes.
Tealux Weight Loss Start Up Kit
Based on the suggestions of Dr. Oz, Tealux has created a convenient startup kit will provide you with everything that you need to get started on the Dr. Oz herbal diet right away. Within the starter kit you will receive four unique teas which are recommended for daily consumption while following the Dr. Oz diet. The four teas included in the start up kit are Pu-Erh tea, white tea, Chickwood tea and Bilberry tea. So, if you are looking for a convenient way to begin the Dr. Oz diet; our convenient start up kit is a great option for you!